My team of certified personal trainers, strength coaches and I have developed a training program by nerds, for nerds. (Yes, my whole team is made up of gamers, anime lovers and DnD players.)

No matter your level of experience, my team at Damage Cap can help. We understand the struggle of gaming addiction and how to manage it. Let us help set your priorities straight, because at the end of the day your loved ones aren't going to care about your level or rank. They do care about you and your health!